Making this drink is very easy to make and extremely tasty. The benefits to this are amazing:Benefits of Apple Cinnamon Water
Boost your metabolism
Curves your appetite
Boost immune system
Regulates blood pressure
Enhances heart health
Decreases symptoms of allergies
Can serve as a detox
Just thinly slice an apple of your choice, add a add a cinnamon stick or 2 to a pitcher & fill with water. Refill 3 or 4 times before replacing the apple… Enjoy!!!
Stop drinking the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!
You can even do this ahead of time in a pitcher and let the ingredients sit for 24 hours so you have a few days worth!